Occupational Therapist & speaker
And let it begin... Hello Wellbeing!
WELLBEING PLANNER AVAILABLE SOON
In today’s fast-paced world, keeping up with daily demands can be overwhelming. So, how do we prioritise our wellbeing amid the chaos? Introducing our Wellbeing Planner - a thoughtfully designed tool by an Occupational Therapist to help you stay balanced and focused. This planner provides the structure, support and guidance you need to maintain your wellbeing while achieving your personal and professional goals. Learn more.
Make your wellbeing a priority - pre-order the Wellbeing Planner today.
ESSENCE OF EXPRESSION WORKSHOPS
What is an Essence of Expression workshop?
You, like each other person in the world, have something about you that is unique. By authentically being yourself, you are sharing your purpose and essence with the world.
Hear it from Jess; “through my clinical reasoning and knowledge as a practicing occupational therapist, I aim to show you a path of self-discovery through problem solving, decision making and bringing awareness to yourself to further improve your wellbeing, mental and physical health.”
These online workshops work through the processes of enhancing your self-awareness. There are four to choose from.
Click on each square to learn more.
TAILORED Personal or Corporate WORKSHOPS
If you feel like some areas in your personal, family or work life need extra support, these Essence of Expression workshops are for you!
There are four fun and engaging workshops, each tailored to improve the wellbeing, mental and physical health of you, your team or overall corporate culture. We have community and corporate packages just for you!
HI THERE
As an occupational therapist, my mission is to empower individuals to fully express their true selves with confidence and authenticity. Through our Essence of Expression Occupational Therapy workshops, you can embark on a transformative journey of personal and professional growth.
Enhance your overall wellbeing and deepen your self-awareness with our comprehensive offerings, including in-person and online workshops, interactive workbooks, and our signature Wellbeing Planner - accessible to all communities. Discover the tools and knowledge you need to thrive, and let your true essence shine.
DID YOU KNOW THAT WE ARE AN NDIS REGISTERED PROVIDER?
As an NDIS-registered provider, we’re excited to offer our Essence of Expression workshops and Wellbeing Planner! If you’re self-managed or plan-managed, you can also use your NDIS funds to access these valuable resources. Let’s work together to support your journey toward greater mental health, self-awareness and wellbeing for optimising your independence and quality of life.
WELLBEING PLANNER
&
ESSENCE OF EXPRESSION
WORKSHOPS
