In order to effectively identify your essence, you must be able to connect to and know yourself. What makes you, you, where your passions lie and how to express and effectively apply your unique essence to every facet of your life.

When we’re not connected to our purpose; Your Essence, we become disconnected from self, frustrated and unsatisfied with our lives.

This downloadable workbook will allow you to look inward - identifying what makes you unique, happy and at peace.

Explore elements such as foundations to self-awareness, connecting and identifying Your Essence, honouring your inner child and employing strategies to focus on you essence. The interactive workbook can be instantly downloaded, printed at home, completed in your own time and used to guide you through the months and years to come - with a personalised action plan upon completion.